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What are Antioxidants + Their Skin Benefits
by Carolyn Folk
Antioxidants are a great way to prevent premature aging. I have made a short video to explain how antioxidants work topically and orally in the bod...
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UV Rays: What you Need to Know
by Carolyn Folk
One of the leading causes of premature aging is exposure to sunlight; that's why its so important to wear sunscreen on your face everyday. Yes, ...
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Healing Wounds with Essential Oils
by Carolyn Folk
Essential oils have a broad range of uses that can be used throughout the healing process of a wound. There are some hydrosols that can be useful a...
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10 Tips for Restless Sleep
by Carolyn Folk
One of the most common issues I have faced with my clients is restless nights. Not getting a good nights sleep can have detrimental effects to yo...
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